HD Video – 34 Min: Routine takes place under a night sky and emphasizes connecting to God, Source and Stars. It uses Blood and Qi washing movements and ends with 9-Breath Method to leave you feeling euphoric, oxygenated and living your best life. It is an awesome Qigong Practice with realistic energy animation and custom music.
Includes Bonus – 15 Min: Nine-Breath Method with Jeff and Kai. These two instructors who have taught together for ten years share their most powerful breathing technique more precisely.