Zhu Tiancai, the 19th inheritor of Chen style Taijiquan is hailed as "Taiji Jinggang". This is a simple set of teaching methods. Based on 40 years of teaching experience, he summarized his experience to form his own unique teaching methods. To practice taijiquan, you first must understand what taijiquan is, its history, its practice, the necessary morals of martial arts in practising taijiquan and its benefits, so that you can practise it with definite purposes.Part 1: Brief history of taijiquanPart 2: What is TaijiquanPart 3: Wushu moral cultivation of Chen style TaijiquanPart 4: Health preserving benefits of Chen style TaijiquanPart 5: How to practise Chen style Taijiquan wellPart 6: Fighting arts of Chen style TaijiquanPart 7: Push-hand of Chen style TaijiquanPart 8: Question and Answer of Chen style TaijiquanMaster zhu tian caiHe is the 19th generation disciple of the Chen Family Taijiquan. He started learning from Grandmaster Chen Zhaopi and Grandmaster Chen Zhaokui from a very young age. Having great passion and love for the martial art and under strict guidance from the two Grandmasters, Grandmaster Zhu Tiancai has perfectly mastered Chen Taijiquan. His display of Chen Taijiquan is described as "smooth flowing" and "softness," giving people watching the routine a beautiful and relaxed feeling.With over fifty years of teaching experience, Grandmaster Zhu has compiled a set of teaching methodologies useful for both beginners and professionals. The art can be practiced as a form of basic exercise for health improvement and in the advanced stages can also be used as a defensive martial art.